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Love your Diaeta

http://www.loveyourdiaeta.com/

Hello all!
I have decided to take the plunge and buy a website for my food journalings. Please check it out if you are visiting this blog.
It features recipes consisting of whole foods and few ingredients, for the purpose of offering sustenance healthy for most individuals. I have honed in my photographic style so it is more streamline.

Also, I have began developing healthy living tutorials based solely off my experiences, encounters and research.
Lastly, the website will soon have a portfolio of food/health related photo studies!

As you can see I am very excited for this creative outlet forming and coming alive. If you visit, I hope you enjoy your experience.
As always, I am revamping, evolving and making room for growth.
Take care,
Lindsey :)

Steamed Halibut

Ingredients: Halibut, carrots,  fennel,  fennel fronds, cherry tomatoes, Meyer lemon, thyme, Hawaiian red sea salt

Method: Thinly slice vegetables and fruit. Preheat oven to 450. Stack plant ingredients on parchment paper and place halibut atop.

Create an envelope with the parchment paper and make a slit on top.  12 minutes in the oven will perfectly steam the halibut. Depending on the thickness of your fruits and vegetables, more time may be needed to fully steam.

Nourish yourself with vibrant aesthetics and vibrant health.

Be balanced,

Lindsey

Strawberry Guacamole

Ingredients: Strawberries, avocados, thai pepper, ginger, sea salt

Rice tortillas chips were made from heating in the oven until crispy.

White Wine, Shallot Sauce. Asparagus.

Ingredients: Chardonnay, shallots, earth balance, grapeseed oil, asparagus

Method: for the vegetable: After removing the white tough ends to the asparagus, toss in oil in a roasting pan. Roast at 350 degrees for approximately 30 minutes.

Method: for the sauce: Using medium heat, sweat shallots in oil to release flavor. Add white wine and cook to meld flavors. Add earth balance and heat for just a minute or two.

Day 14 of my E2 Log


Day 14

Star Anise Granola with Almond Milk

Ingredients: Gluten free oats, golden raisins, titch of agave, cinnamon, star anise

Method: Combine ingredients in a baking sheet, spread evenly. Bake at 250 until desired doneness.

Note: If desiring more clumpy granola, you can use more agave nectar to bind ingredients together.

Day 11 E2 Diet

Day 11

Heirloom, Avocado Salad

 

Flowers courtesy of my boyfriend

 

 

Ingredients: Heirloom tomato, avocado, chives, lemon juice, fleur de sel

GF V Chocolate Cake

Incredible Chocolate Cake

Ingredients: Gluten Free Mama’s Almond Blend Flour, cashew cream, Valrhona chocolate, Almond Milk, agave nectar, cocoa powder, Earth Balance, OrgaN no egg, baking soda, salt

Method: Mix dry ingredients(excluding chocolate)

Melt Earth Balance. Melt chocolate in a double boiler.

Stir in wet ingredients.

Coat baking dish/pan with cocoa powder. Fold in batter.

Bake at 350 for approximately 25 to 30 minutes.

Note: Earth Balance is a vegan butter replacement which is delicious. Cashew cream is a cream replacement that is made by soaking raw plain cashews in water overnight and then put in a blender. It is rich and has great texture.

Note: For those of you wondering about the increments, which I am sure is plenty; considering a true recipe includes measurements. At this time, I do not have this information to share. My boyfriend made this lovely cake, eyeballing the ingredients and it turned out superb. He is very talented. Next time we make it, I will be sure to jot down measurements.

If you have searched more of my posts, I am sure you have recognized this is my style in a way to not include complete recipes. I learned much about cooking and am still learning, by trial and error and by trusting my palate and instincts. Also I have learned through creatively and purposely veering from recipes. I understand with baking, that this is another story to some degree. It is important to have an appropriate amounts of ingredients going into the oven. So, this is why I will be back with more information in the near future.

Thank you for your interest. I am sure there are many individuals out there that can take this guideline of a recipe and round it out with their own love, talent and energy!

Namaste,

Lindsey

 

 

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